Raise Your Inner Game Free online reading

author：	David Levin
readBy：	David Levin
inLanguage：	english

Forget the old-school motivation and pop psychology that so often passes for self-improvement advice - it's out of date and, honestly, doesn't work that well in the first place. What you need to thrive in today's distracting, fast-paced world are three, fundamental skills - cognitive control, emotional self-regulation, and impulse control - and developing them is what Raise Your Inner Game is about. This simple, practical guide gives you everything you need in order to:

• Control your negative thoughts and emotions
• Shut out distractions and stay focused
• Access your most creative and innovative ideas
• Perform better under pressure
• Strengthen your willpower and self-control
• Find more fulfillment in your life
• And much more!

If you're driven to be your best and to make a difference in the world, or you just want to feel happier and more fulfilled, Raise Your Inner Game gives you the blueprint and the tools.